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Acupressure & Massages(Therapeutic)

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Massage Therapy- Experience the Healing Touch

Get the healing touch of massage at our wellness centre. Our skilled therapists specialize in a variety of massage techniques designed to melt away tension, soothe sore muscles, and restore balance to your body and mind.

How can massage therapy benefit you?

Massage helps to relax the body and mind, reducing levels of stress hormones and promoting a sense of calm and well-being.
By targeting areas of tension and discomfort, massage therapy can alleviate pain, improve mobility, and enhance overall comfort. It promotes blood flow and lymphatic drainage, delivering oxygen and nutrients to tissues while removing toxins and waste products that lead you towards a healthy lifestyle.

  • Enhance Mood
  • Stress Reduction
  • Pain Relief
  • Improve Circulation
  • Muscle Relaxation

What do we offer in therapeutic massage?

At our wellness centre, we believe in a personalized approach to massage therapy that honors the unique needs and preferences of everyone.

  • Our services include
  • Therapeutic Massage
  • Relaxation Massage
  • Deep Tissue Massage
  • Recovery Massage
  • Trigger Point Therapy Massage
  • Lymphatic Drainage Massage
  • Myofascial Massage
  • Foot Massage
  • Sports Massage
  • Reflexology
  • Hot stone Massage

Book your session as per your preference and concern, as we tailor each session to address your specific needs and promote optimal healing and relaxation.

Models are presented for potential biochemical and physiological mechanisms underlying the massage therapy

TiVany Field a,b,¤ , Miguel Diego a , Maria Hernandez-Reif a a Touch Research Institutes, University of Miami School of Medicine, P.O. Box 016820, Miami, FL 33101, USA b Fielding Graduate University, USA Received 1 December 2005; revised 14 December 2005 Available online 20 February 2006

FAQ’s

Therapeutic massage is a specialized form of massage therapy that focuses on treating specific musculoskeletal issues or injuries. Unlike regular massage, which aims to relax and de-stress, therapeutic massage targets areas of tension or pain to promote healing and improve the range of motion.

Therapeutic massage can help alleviate a variety of conditions including back pain, neck pain, sports injuries, repetitive strain injuries, headaches, and stress-related tension. It can also aid in improving circulation, reducing inflammation, and promoting overall relaxation and well-being.

The duration of a therapeutic massage session can vary depending on your specific needs and preferences, but they typically range from 60 to 90 minutes. Your therapist will assess your condition during your initial consultation and recommend an appropriate session length.

While massage therapy is generally safe, some people may experience temporary side effects such as soreness, bruising, or fatigue after a massage. These side effects are usually mild and short-lived, but it's important to drink plenty of water after your session to help flush out toxins and prevent dehydration.