Obesity Management Program
In a world where obesity rates are on the rise and its associated health risks are becoming increasingly prevalent, effective management of weight and overall health is essential.
Obesity is a complex condition influenced by various factors, including genetics, environment, lifestyle habits, and socioeconomic factors. It is characterized by excessive accumulation of body fat, which can lead to serious health complications such as
• Heart disease
• Type 2 diabetes
• Stroke
• Certain cancers
• Mental health disorders
Our Approach:
At our Obesity Management Program, we are committed to providing comprehensive support and guidance to individuals struggling with obesity, empowering them to achieve sustainable weight loss and improve their overall well-being. Our team conducts a thorough assessment of each individual’s medical history, lifestyle habits, dietary patterns, physical activity level, and underlying health conditions to develop a tailored treatment plan.
Our 6 days residential Obesity Management Program takes a multidisciplinary and personalized approach to address the root causes of obesity and supports individuals in achieving long-term weight management success by providing services such as
Package Inclusions
Accommodations & Meals
- 6 nights accommodation
- All organic, locally-sourced meals and snacks
- Herbal teas and detox beverages
- Daily fresh juices and smoothies
Therapeutic Treatments
- IV Therapy
- Udhvartanam
- Acupuncture
- Swedish Massage
- Deep Tissue Massage
- Hot Stone Massage
- Cryotherapy
- Chi Nei Tsang Massage
- Infrared sauna, Steam Bath
- Colon hydrotherapy
- Reflexology
Wellness Activities
- Daily yoga and meditation sessions
- Fitness classes
- Education on nutrition and wellness
- Personal wellness consultation
- Physiotherapy Consultation
- Diet Consultation
Take-Home Package
- Personalized detox meal plan
- Personalised Exercise Plan
- Recipes of detox-friendly meals
Start your journey to better health and well-being with our Residential Obesity Management Program and take the first step towards achieving your fat loss goals and reclaiming your health and vitality.
Benefits of the Program
- Lowered risk of heart disease
- Lowered risk of metabolic disfunction
- Improved Physical Health
- Fat Loss and Maintenance
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Pre-Program Preparation
- 1 Week Before: Eliminate caffeine, alcohol, processed foods, reduce smoking, increase water, start probiotics, meditate 10 min/day
- 3 Days Before: Eat plant-based, avoid sugar/artificial sweeteners, get 7–8 hours sleep, stretch gently
- Day Before: Eat light, set intentions, mentally prepare
Health & Safety Guidelines
- Consult your doctor if you have chronic conditions
- Are on prescription medications
- Are pregnant or nursing
- Have a history of eating disorders