Articles

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15 April 2024 Blog

How does a Plant-Based diet help in lowering diabetes Risk?

In a world where chronic diseases like diabetes are on the rise, the importance of dietary choices cannot be overstated. With growing awareness about the impact of food on health,

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23 June 2025 Blog

How Extreme Cold in Cryotherapy Reduces Muscle Inflammation?

In a world where chronic diseases like diabetes are on the rise, the importance of dietary choices cannot be overstated. With growing awareness about the impact of food on health,

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24 June 2025 Blog

How Regular Cryotherapy Sessions Minimize Delayed Onset Muscle Soreness (DOMS)?

In a world where chronic diseases like diabetes are on the rise, the importance of dietary choices cannot be overstated. With growing awareness about the impact of food on health,

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31 January 2024 Blog

Lifestyle modification for holistic healing

Your lifestyle is influenced by the actions or choices you take in your daily life. Overall, these actions and choices are then reflected in your attitude. Your attitude is an

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15 April 2024 Blog

Predicting Well-being Before You Age

In the search for a fulfilling and vibrant life, understanding and predicting our well-being before we age is crucial. While ageing is an inevitable part of life, it doesn't have

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26 August 2025 Blog

Role of Cupping Therapy in Pain Management

In the search for a fulfilling and vibrant life, understanding and predicting our well-being before we age is crucial. While ageing is an inevitable part of life, it doesn't have

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